The Night Routine Journal
A 66 day journal to create a night routine that becomes a daily habit.
What's Inside? – Night Routine Worksheet:
Outline your ideal routine and commit to three rituals that you want to turn into habits over the next 66 days.
– Routine Habit Tracker: It takes 66 days to turn a ritual into a habit, making this journal an accountability tool to create habits that you'll actually stick to.
– Daily Entry Page: Perform your three rituals and put pen to paper each night to reduce anxiety and reflect on your day.
A 66 day journal to create a night routine that becomes a daily habit.
What's Inside? – Night Routine Worksheet:
Outline your ideal routine and commit to three rituals that you want to turn into habits over the next 66 days.
– Routine Habit Tracker: It takes 66 days to turn a ritual into a habit, making this journal an accountability tool to create habits that you'll actually stick to.
– Daily Entry Page: Perform your three rituals and put pen to paper each night to reduce anxiety and reflect on your day.
A 66 day journal to create a night routine that becomes a daily habit.
What's Inside? – Night Routine Worksheet:
Outline your ideal routine and commit to three rituals that you want to turn into habits over the next 66 days.
– Routine Habit Tracker: It takes 66 days to turn a ritual into a habit, making this journal an accountability tool to create habits that you'll actually stick to.
– Daily Entry Page: Perform your three rituals and put pen to paper each night to reduce anxiety and reflect on your day.